Tip of the Day
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ON PETS...SELECTION & CARE
October 1, 2024
Updated 10-07-2024
This is an excerpt from my upcoming e-Book, THE LIFE MANUAL: How to be Highly Successful and Have a Less-Stressful Life through Proper Education, Life Planning, Teamwork and the Right Attitude which will eventually be available for free on the Publications page of this website.
I wanted to put this excerpt in this section because it is such an important topic to so many people.
PET CARE:
Yes, I know this may seem a strange subject for this book, but bear with me and consider this:
The American Society for the Prevention of Cruelty to Animals offers the following statistics: Approximately 7.6 million companion animals enter animal shelters nationwide every year. Of those, approximately 3.4 million are cats. Each year, approximately 2.7 million animals are euthanized (1.4 million cats). Feb 19, 2023
First off, parents, teach your children to be kind and caring to animals. Here are some resources:
And consider supporting your local shelter or other private pet rescue operations. Of course, with any charitable donation you make, be sure to perform your due diligence and check them out with the resources I provided back in the Introduction section. I also like:
The reason I mention the subject of pet care is because, among the many other things I do, I care for people’s pets while they are away, so this subject is very near and dear to me, as are so many other things. What really troubles me though, is to see the irresponsibility of so many pet owners. You know who you are and you know what I’m talking about – the people who chain their dogs outside in the heat and cold without adequate food and shelter, or the feral cats running around the neighborhood reproducing at will. Or the people whose pitbulls escape and attack other people. An elderly friend of friend of mine was killed by a pitbull that got loose from its yard, another elderly lady had her arm ripped off and a young child was recently mauled by another. What I’m mainly talking about here is being a responsible pet owner, no matter what kind of animal you have.
First and foremost, ask yourself, do I have time for this pet? Pets need your attention, too, and frequently. Will you be able to take the pet out to take care of business when needed? Do you have trusted neighbors who can do that for you while you are working? Can you afford to board the animal if you have to go away for extended periods of time? Can you afford training – can run from a few hundred dollars to a few thousand. Do you have the patience to deal with a pet when they make a mess in the house or chew up the furniture (You were warned!).
Another primary consideration – can you afford a pet? A recent study by Sychrony found that the average cost for cat or dog ownership runs approximately $2,400 - $2,800 per year and over their lifetimes, as much as $44,000 - $55,000, respectively. There are many ancillary expenses you may not have considered – see this article from Synchrony or the list at the end of this section. The major expenses for any animal, similar to humans, most cats and dogs will need regular visits to the doctor along with annual inoculations, regular dental cleanings (extremely important), and monthly medicine for things like fleas, ticks and heartworms and that can get expensive – again, I’m talking hundreds to thousands of dollars per year if you want to properly care for your pet. Ditto if they need a special kind of food and many do to maintain optimal health. Even if they don’t, it is critical to their health that you feed them a high-quality, nutritious food or at least supplement it with something like Ruff Greens or DinoVite. Can you afford pet insurance? It’s a great thing to have and there are lot of companies out there offering a variety of very reasonable coverage options now, but do plenty of research and be sure to read the policy very carefully, understand what it does and, more importantly, does not cover and call the company to get clarification. Here are a few general guides:
A friend of mine has PetsBest for her dog and likes it very much so far. Also check with ER Munro Insurance Company.
So, before you pick a pet of any kind, whether it be a dog, cat, bird, gerbil or monkey, think it through thoroughly - do your homework and understand what it is going to take to properly and lovingly care for your pet. YouTube is a great resource for this and, of course, your local veterinarian.
Here are some examples:
Choosing a dog: Read up on the breed – Is it good with children? Require professional grooming? Shed a lot? Have inherent, genetic problems, such as German Shepherds and hip dysplasia? Difficult to train? Do you have room for the dog? It isn’t fair to the animal to get a big dog if you live in a small apartment – big dogs need room to run and play. And it really isn’t fair to keep any dog locked up in a crate all day long while you’re at work, even if you can come home to let them out once in a while.
Choosing a cat: Research the breed. For example, Himalayan and Persian cats are beautiful and very friendly. However, they need daily combing so their hair doesn’t mat and they frequently have issues with urinary tract infections and crystals, sometimes requiring very expensive surgeries and also requiring special, expensive prescription food. And if you do get a cat, unless you live out in the country, please keep them inside – neighbors don’t appreciate them leaving their messes in their yards, they get into trouble at night, are subject to injury and death from vehicles and other predators, etc. And if you must let them outside, please be sure they are spayed or neutered. Each year, millions of poor cats wind up in shelter, go unadopted and have to be euthanized because of irresponsible owners. Don’t be one of them!
Again , YouTube is a good resource for selecting breeds appropriately.
Also check out the following websites for lots of great info to help you select, train, maintain the health, feed properly, insure, etc., your pet. And Amazon.com has lots of breed-specific books to help you with your pet:
Another consideration: City codes: Is the animal/breed you are considering allowed in your city’s limits? Even if they are, if you rent, be sure to check the verbiage in your lease – many places have breed and size restrictions, or don’t allow animals at all. Also, many places charge hefty security deposits for each pet and some of that deposit is often non-refundable and, in addition to those, I’ve even seen monthly pet fees!!
Also, liability insurance on your homeowners/renters/liability umbrella policies – some companies will not cover you if you have breed that they don’t cover, so if you pet bites someone while on your property (or if they escape and are out in public), you may be personally on the hook for the medical bills and any other punitive damages they may claim in court. Further, you could be charged civilly or even criminally if the attack is particularly vicious, physically damaging or results in a death. Conversely, some states prohibit insurance companies from excluding certain breeds (but that doesn’t mean they can’t charge your painful premiums!). Here is an excellent article explaining this in detail.
Another thing for walking dogs – ditch the collars and get a harness, especially if you have a small dog. Their throats/tracheas are very fragile and dogs tend to pull when on a leash and it can damage their throats irreparably. (Be sure your groomer does not use garrote restraints on small dogs.) And remember owners, almost all cities, which includes gated communities, HOA’s, condo associations, co-op’s, etc., have leash laws requiring your pet to be on a leash at all times when outside your residence/property. And yes, local and state ordinance trump any other rules and regulations, so just keep that in mind.
If you have a backyard for your dog, make sure the fence is secure because they will try to get out by digging under the fence. A simple, single wire, low-power electrical fence run around the perimeter will keep your dog from digging their way out and won’t hurt them.
A couple of other considerations: Be careful about getting a small dog breed if you have young children – they often don’t understand the fragility of a small breed and can accidentally injure a small dog critically. Ditto if you have larger dogs – they can easily critically injure small dogs just from playing. If you’re a senior, think about your age, health and life expectancy before getting a puppy or kitten. For instance, if you get a dog, are you mobile enough to constantly bend and stoop, say, for example, to get into their crates to change pads, bedding, etc. Do you have enough energy to play with the dog as much as it will need? Do you have a concrete plan in place for the dog’s home if you pre-decease the animal? Are you a small or frail individual or have balance problems? Dogs can often get under your feet and cause you to fall. Or, if they are a larger breed, they can easily jump up on you and knock you down. Do you still drive so you can take the dog to grooming/vet visits.
Also for dogs and cats, if you let them outside, be sure to keep an eye on them, especially small dogs and those that are small breeds or purebreds – not only are they subject to theft, but larger predators like large birds, owls, etc., and foxes, coyotes, and even snakes in some areas make them easy prey.
For gerbils, hamsters, birds and other small animals – they need adequate space to live, too – not these lunch-box sized cages they have in the pet stores. They also need appropriate diets and special bedding that has to be changed frequently and that can get expensive, too. Research their care thoroughly just as you would a dog or cat.
If you’re going to get an aquarium, be ready for a lot of work. You have to prepare the water and get the pH balances correct and maintain them with certain chemicals and do partial water change-outs and cleanings almost weekly to maintain the health of the fish and their ecosystem. Contrary to popular belief, an aquarium is a LOT of work and expense, too. And don’t forget to check your homeowners/renters insurance policies to see if they cover water damage from a leaking/broken aquarium.
Also, you should ALWAYS have your dog or cat microchipped by the vet (and your contact info in the database updated) so in the event they do get away, hopefully a nice person will take them to a vet and you can get your pet back. Of course, your pet should ALWAYS have a collar with ID tags that reflect your accurate contact information.
I think you understand what I’m saying. Don’t just be a responsible and knowledgeable pet owner, be a CARING pet owner.
Pro Tip:
If you have a dog or cat that requires some kind of emergency surgery, it can easily run into thousands of dollars and you may have to face the sad choice of putting the animal to sleep if you don’t have insurance and cannot afford the fee. If you live somewhere with a college or university that has a veterinary medicine program, contact them to see if they offer animal care services, especially emergency care/surgery. Many do and often their fees are up to 50% less than most private pay veterinary surgeons and their staff are just as skilled and have some of the latest technology and equipment available to them. Of course, it’s best to explore this option before you have an emergency and get the details on the hospital.
And if for some reason, and all pet owners face this dilemma eventually, you have to euthanize your pet – it can be an extremely difficult decision, so here is a website to help walk you through that:
Story Time:
I am including this mainly as an FYI item. A friend of mine has had a couple of Persian cats – they are beautiful, docile, loving animals, but they (males mainly) have a genetic problem – they easily develop UTI’s and stones and crystals in their bladder and urinary tract, respectively. If not caught in (short) time, the cat can quickly become septic and die. A slightly better situation is that the problem (for the males) can be resolved through gender reassignment surgery which can be very costly ($1000++) and is not a cure-all as the cat can still develop the crystals and stones. Both of my friend’s cats had this problem. The first one had surgery, but he didn’t make it and this, we are fairly certain, was due to incompetency at the clinic that did the surgery, which we have been told is relatively routine and easy on cats. The second cat had the surgery as well, but still had problems with developing the crystals and stones. One vet partially fixed the problem with strong antibiotic and steroid injections, which cleared up the UTI, but didn’t solve the stone and crystal issue. FINALLY my friend found a vet that had THE solution – the issue was with the cat’s food. Because of this issue, for the longest time he had been on Hill’s Prescription Diet C/D (Urinary Care) and it worked well and he was free from UTI’s for a long time, years, in fact. However, eventually he started to have problems and a sonogram revealed the stones in his bladder. The doctor explained that this was due to the minerals in the food and the solution was to temporarily change his food to Hill’s Prescription Diet S/D, which had a much lower mineral content and was specifically designed to dissolve the stones. However, since all living organisms need minerals to survive, he could only be on this food for about 3 months and then he would have to go back on the C/D to get the proper nutrition, but alternate with the S/D to eliminate any build-up of the minerals from the C/D. Well, it took a couple of days for the cat to warm up to the new food, but he eventually did after only a few more days, he was clearly feeling much better, so we know the new formula was working to dissolve those bladder stones. If you have this breed of cat or a Himalayan or any other breed that is prone to these problems, discuss preventative solutions with your veterinarian before making any changes to his or her diet on your own. Oh yes, and no deviating from the special diet, including no treats, either. Obviously, this can be a very tricky issue. Also, they changed the litter from those crystals to a product made from wheat hulls and that seems to have really helped. Who knows, it could’ve been the chemicals in that crystal litter exacerbating the cat’s urinary problems all along. Update early 2024: Unfortunately it seems that Hill’s has discontinued production of their S/D formula and as of right now, there doesn’t seem to be a comparable alternative. Here is a natural alternative that seems to get good reviews, but always consult your veterinarian first: Natura Petz Organics Break It Up
Another point on food, especially for dogs – do not change food brands quickly, unless the vet tells you to do so. Both cats and dogs get used to their food and if changing, you have to do it gradually otherwise they can have GI distress and trust me, you don’t want to deal with the aftermath of that, if you know what I mean.
Pro Tip on Selecting a Groomer:
If you have a dog breed that requires grooming, here are some tips for selecting a groomer:
Ask around, see who people recommend, then read social media reviews and other sites like the Better Business Bureau and Trust Pilot.
Once you think you have found the right place, stop in unannounced. Ask if they are insured, by whom and the policy number.
Get a pricing schedule – are grooms all-inclusive, i.e., include wash, hair cut, dry, nails clipped, ears cleaned and anal glands expressed, or, are all those services a la carte?
Does the groomer require owners to provide proof of all vaccinations annually before they admit a dog?
Ask to see their grooming area – do they have cages to keep the dogs separate or do they just run around in a big room. The latter is bad, especially if they are letting smaller breed dogs mix with larger ones – smaller dogs can easily be critically injured by larger dogs, even if just playing. Also, dogs can fight and injure each other – all the better reason to ensure that they have adequate insurance coverage.
The groomer should have a yard where they can let the dogs out to go to the bathroom. Examine the yard’s fence to ensure the gates are secure and walk the perimeter of the fence to ensure that there are no gaps where dogs could get out. Also be sure the fence is tall enough so dogs can’t climb out. Yes, some dogs can climb chain link fences – I had one who could do that.
Finally, parents, take your time, think very carefully and don’t promise your child a pet of any kind unless you clearly understand the level of commitment (time and money) you are signing up for – it won’t be fair to the child or animal, if you get one, if you cannot follow through.
Here are some additional, helpful resources:
Pets & Disaster Preparedness:
Pet Costs Summary:
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MY JOURNEY WITH PLANTAR FASCIITIS (PF)
September 12, 2024
I am not a medical doctor and do not give medical advice. This is just a summary of my own, personal experience with PF and what I did to recover from it....with the assistance of my doctor!!! What I did may not work for you or might even be harmful, depending on your unique situation. Always consult your doctor for medical conditions.
UPDATE October 12, 2024: My doctor gave me a conditional release - she said I should be back to 100% within 1 - 2 more months. She said I should continue my at-home physical therapy regimen for the time being until I feel I am at 100% again. HOWEVER, she stressed that I will have to continue my therapy regimen for a very long time, but not at the level or frequency I was during my initial recovery period. She warned me that if I do not, the PF could come back and would do so with a vengeance! Also, she gave me an Rx for a specially compounded cream for the very mild neuropathy I have in my feet. So far, I haven't given it adequate time or applications to see if it helps, but for those who may need such an Rx, here's what it contains:
And is from Crafted-Rx (mail order compounding pharmacy) in association with and billed through EBM Medical and a 90 application bottle (1-3X/day) was $79.
Most people who've got it, know it. But basically, if you're on your feet a lot, especially if you're walking on hard surfaces for several hours/miles per day, at least for me, it started out as just dull pain at the end of a long day in one foot, for the most part, after almost a year of "abusing" my feet. I always wore good, supportive, quality footwear, but found myself investing in thicker and thicker insoles to increase the cushioning, hoping that it would alleviate the problem - it did not. Eventually, in the mornings, I had to hop around for a few minutes until the pain in my right foot subsided to the point I could walk on it, but I was still limping. It kind of felt like someone was driving nails into the periphery of my heel.
Is that how it feels to you? If it does and if you've been delaying seeking assistance from a medical professional (probably podiatrist), go get help now!!! It isn't going to go away on it's own and the longer you wait, the more it will hurt and the more damage you will do to your foot and the longer it will take to rehab. I am speaking from experience here!!! Seek medical attention ASAP - don't be stupid or stubborn!!!!
Here's a really comprehensive video on the condition. (Note on videos: As with anything these days, there is all kinds of advice from all kinds of people on the Internet - watch them, BUT, use your own discretion and since all conditions are unique, always, ALWAYS consult with your personal doctor before embarking on any treatment plan!!!
Again, I think what really caused my foot problems (plantar fasciitis, PF) are two things: Wearing the wrong shoes and being on my feet for extended periods of time. PF, as I understand it, will not go away on its own and the longer you delay treatment, the longer the amount of time it will take to recover from it, so don't delay getting medical attention!!
In the process of trying to fix my problem, I read and watched as much as I could on the subject and eventually I ran across this doctor on YouTube, Dr. Angela Walk, "The Plantar Fasciitis Doc." She has a somewhat contrarian approach to PF, but not that much different from most podiatrists. She has some excellent videos on YouTube and here is her guide to PF. Also, here is another good, brief description of what causes PF.
Back to the origins of my problem. I guess it started about back in August 2023 - I was on my feet a lot during that time with a variety of volunteer activities, security details at church and estate sales where I was wearing an extra 25 pounds of gear and standing with it for hours, and then in January 2024, I started cooking/serving in my friend's restaurant and I was on my feet for 12-15 hours per day (which translated to about 6-8 miles per day), 4-6 days per week, and that's when my feet really started to hurt. I thought shoes with more cushioning, orthotics, etc., would help, but that was only partially true and the pain continued to get worse. The shoes I bought were GDefy (or Gravity Defyer) shoes - I saw them advertised in some of my senior magazines. They advertised how comfortable they were because of the great cushioning. I thought, great, those should really help! Well, they seemed to for a while, but eventually my feet got worse. According to Dr. Angela Walk, I had done (in my case) the completely wrong thing by purchasing these shoes and in hindsight, she was correct - the large toe drop was shortening my calf muscles and Achilles Tendon, exacerbating the problem. More info here on why these were the wrong design and her approved shoe list. I have not tried any of those shoes yet, since I have some Sketchers that seem to be working pretty well for me right now.
Eventually I had to quit working at the restaurant because the pain was so bad - I could barely walk when I got out of bed in the mornings. After a couple of weeks off, it still wasn't any better and at that point, I knew I needed professional help. Eventually I went to see Dr. Angela Schuff. I have a list of local podiatrists on the Service Providers page of my website. I really like Dr. Schuff - she was referred to me by my chiropractor, Dr. J. Dan Post, for whom she used to work. I've also had other mention that Dr. Steven Walker and Dr. Seat are excellent, as well. You probably can't go wrong with any of them, but do your own homework and ask around to friends and family. In the office, they X-ray'd my feet and did an ultrasound - the ultrasound confirmed the PF....and a toe that I had apparently broken at some point, but don't remember.
Dr. Schuff initially prescribed Piroxicam (more info) for me - 1 per day, 20 mg, 30 days. It is a NSAID anti-inflammatory. It has definitely helped, but be sure you discuss the long term side effects of taking an NSAID to ensure you won't have any issues or complications with any of your other medications if the doctor prescribes it or a similar NSAID. I had to quit taking it after about a month and a half because it was causing me stomach problems - mainly GERD at night, but eventually resumed. I am also taking some natural supplements to help now and they seem to work pretty well:
magnesium citrate and
magnesium lysinate and
magnesium glycinate
The magnesium (any brand - I like Now or Solaray) is supposed to help with muscle flexibility. These particular varieties of magnesium shouldn't cause you any bathroom problems. You can read more about my supplement regimen further below on this page - scroll about half way down the page and look for the "STAYING HEALTHY....." blog post.
Dr. Schuff also prescribed a stretching regimen - here is the exercise sheet she gave me. Some notes on her stretching/exercise protocol:
# 's 1 - 4 should be done in the AM and PM.
#6. Instead of the contrast baths, I use a hot pad for 10 minutes, ice pack for 10 minutes and repeat, always ending with cold. Dr. Schuff says this option is better than the baths and easier, of course. If you need ice packs, Dr. Post's (my chiropractor) office has nice ones for reasonable prices, $10 small, $20 large. Tell them I sent you. Here is his website with location and office hours.
After 1 month of following Dr. Schuff's regimen, I felt somewhat better, but during our second visit, she did another ultrasound and said I was making progress reducing the inflammation, but it was a slow process that may take several more months of my self-administered home therapy to reach full relief. During our second visit, she recommended some additional items from Amazon for me, specifically, muscle scraping tools [$40] and a massage gun [currently on sale for $55]. These are examples, you don't have to get the exact ones. Here is an example of muscle scraping (aka Graston Technique or Gua Sha) and massage gun for PF. I use them every other day, so I can give my muscles time to heal. There are numerous other videos on YouTube about how to use these devices. Be careful with the massage guns - I tried one and even the first setting was way too powerful and hurt my foot. Even with the one I eventually wound up with, I still use it only on the first setting.
I also got Valsole orthotic inserts [$35] and these WalkFit Platinum orthotic inserts [$40] to replace my Ideal Feet inserts which were worn out. At first I thought they helped, but Dr. Angela Walk (YouTube) says not to use them and that we should walk barefoot. However, that is contrary to what Dr. Angela Schuff told me in her office and contrary to traditional thinking on this issue. After trying both ways, personally, I do feel better when walking around the house barefoot, but when I go out and if I'm going to be on my feet for longer periods, I definitely need the support of the WalkFit inserts, but every case is unique, so you will have to experiment to see what works/feels best for you. If you do get some orthotics like the WalkFit, be advised that they are very aggressive and take some getting used to - initially it feels like you are walking on tennis balls! You will probably only be able to walk around in them for 10 minutes per day for the first couple of days and then you can increase your time with them in your shoes - be patient!
Another addition was this Plantar Fasciitis Night Splint/Boot. [$25]. I asked Dr. Schuff about this and she said that they work, but she normally doesn't recommend them because only the rigid boots like this one work and most people cannot sleep with them on. She said the soft boots do not work so well and are difficult to put on and she was right - I tried one and could never even get it on and returned it. I wear the boot for about 1 - 2 hours per day and it seems to help. When you have the boot all cinched up, it's almost impossible to walk around in, however, if you release the vertical side straps (the ones that pull your foot back towards your shin) so that your foot goes flat again, you can hobble around on it fairly easily and don't have to take it completely off.
I also followed some of Dr. Angela Walk's recommendations and got toe spreaders [$10] and walk around barefoot with them on - they do feel good, but like the orthotics, take some time to get used to them. Dr. Angela Walk says you can wear then with your shoes on, but of course, you will need the wide toe box shoes of some variety.
The last piece of equipment I purchased was a Nooro EMS Portable Foot Massager pad [$100]. A friend of mine with severe ankle swelling swears by this thing. When I got it, I thought it was really flimsy and hokey, but I think it really helps increase the circulation in my feet and lower extremities - it's like a TENS device. Blood circulation is needed to help with/speed up the healing process. There are other, similar-looking, but much cheaper versions available, however, I have no idea if they are exactly the same as the Nooro.
Next I have to get some of the shoes that Dr. Angela Walk recommends. You can sometimes find up to 4E shoes (with wide toeboxes) at local Sketcher stores - you may have to look in the work shoe section.
I know this is a lot of stuff to digest, but it takes just about all of this to get over the PF. I estimate that I spend about 2 hours per day doing my therapy regimen. Yours will differ depending on how bad your case is and what exercises you do and devices you use for your self-therapy. Of course, you can have someone help you with the muscle scraping and massage gun on your calves.
So here's my basic schedule:
Daily AM:
At various times during the day or as your schedule allows:
Daily PM:
Dr. Schuff's stretching protocol
AND Every other evening:
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RESTAURANT DINING – TIPPING & OTHER ETIQUETTE PRACTICES
July 19, 2024
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CHILD ID KITS, APPS and OTHER SAFETY INFORMATION
October 14, 2023
This topic/subject was a question from one of our Oklahoma County TRIAD members and it is an excellent one! Having worked at the State Fair in the Safety Center for many years, I can attest to how easy it is to become separated from your children in such an environment, not to mention all the news reports we see and hear about daily regarding missing, exploited and trafficked children.
So I wanted to give your some resources for Child ID Kits. These are usually free or inexpensive and there are even apps for your smart phones so you can quickly and easily disseminate critical information to law enforcement and social media if it ever becomes necessary:
Downloadable, printable PDF file you can fill out and take to your local law enforcement facility and have your child fingerprinted.
ID kits and other safety information for children and parents.
Free kits with inkless fingerprinting cards.
OSBI (OK State Bureau of Investigation) Child ID Resources
Links to other resources including to the FBI's Child ID app for smart devices.
Can use for any state - excellent information that can be used to supplement any of the other kits listed here. Downloadable, printable PDF file you can fill out.
Kits are $9.95 and contain inkless fingerprint system.
Variety of very inexpensive kits.
Variety of options, inexpensive.
A variety of different kits and child ID jewelry.
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HIDDEN FEES AT RESTAURANTS AND WITH OTHER SERVICE PROVIDERS
September 25, 2023
As Bidenomics continues to punish families and businesses with out of control inflation, some businesses and service providers have started miscellaneous sneaking fees onto their bills.
Currently most common is a "service fee" attached to restaurant bills. Fees vary, but the proprietors rarely tell you they are added and people just pay their bills like they normally do without even scrutinizing the line items.
Another one I heard about today is that some businesses are sneaking in fees into the middle of a bill to cover employee health insurance.
It is up to you as to whether you want to pay these fees, but I would definitely bring it to the attention of the manager or the business owner and refuse to pay it. You do not have to pay for something you did not receive, but if you want to pay it, that is up to you, just make sure they don't tax you on it, as well, because you do not have to pay taxes on goods or services you did not receive. If they do, then it's time for a call to the Oklahoma Tax Commission, IRS and the Oklahoma Attorney General's Office.
And if a manager or owner refuses to remove the fee and it wasn't clearly disclosed to you in some manner or fashion, simply tell the manager that it's coming out of the servers' tip or just refuse to leave a tip altogether and tell them that you will expose this scheme on your personal social media and restaurant review websites. I hate to do that to the servers because it's not their fault that their manager/owner is an idiot and poor financial manager who is trying to screw the public, but maybe after word goes out on social media and enough servers quit, these idiots will get the message. Hey managers/owners, if you have to raise the prices, fine - all of us understand the bad situation that old geezer in D.C. has got us into, but don't try to sneak these little fees in on us on the sly - it just pisses off your customers.
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SUPPORT TRADITIONAL, PRO-AMERICAN, NON-WOKE COMPANIES!
April 12, 2023
Updated 12/17/2024
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BEST GLUTEN FREE PASTA I'VE FOUND
April 12, 2023
Quite a while back a friend told me about this and I've been using it for years. It cooks up just like pasta, but sometimes it takes a few minutes longer than regular pasta, but there is no toughness, gritty taste, etc. Even though I don't need to eat this, I choose it over regular pasta because it is just better for you with fiber and protein. Check out:
Jovial 100% Organic Brown Rice Gluten-Free Pasta varieties.
And if you're looking for some great pizza sauce (or pasta sauce, too), try Muir Glen Pizza Sauce - it's thick and delicious! You can find it in most stores and health food stores like Sprouts and Amazon (Whole) Foods.
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BE CAREFUL WHERE YOU GET YOUR INFORMATION!!!
April 12, 2023
(Updated December 4, 2024)
I get a lot of questions about all kinds of things, including, but not limited to, and most recently, the End of Days, America losing its sovereignty, America failing in general, the New World Order, etc., etc. Look folks, there is TON of GARBAGE out there on the Internet coming mostly from the Left, but some from the Right, certain religious factions that are completely ignorant of the history of Christianity or what it is really about, etc., etc., etc., and the general population feeds on this (expletive deleted). Most of it is outright fearmongering from ignorant people or people with an agenda or both. STOP CONSUMING THIS CRAP AND SPREADING IT AROUND TO YOUR FRIENDS THROUGH E-MAIL AND SOCIAL MEDIA!!! YOU KNOW WHO YOU ARE!! AND DO YOU REALIZE HOW ABSOLUTELY STUPID IT MAKES YOU LOOK AND SOUND?? I could write another book on all this and if you're interested about more detailed information on the media, who controls it, its biases, agendas, and how it purposely and negatively influences our society, check out the News You Missed page.
The bottom line here is fortunately, in this country, we have the U.S. Constitution that shields us from a lot of the systemic chaos that plagues the rest of the world, plus, overall, the American people will not stand for a lot of this shenanigans we see occurring in other countries. As an example, in recent history, on dozens of occasions, we saw the Supreme Court slap down over 2 dozen Executive Orders from President Obama and Biden that were clear overreaches and unconstitutional on their face. Another example - in these cities where crime has run amok because of soft-on-crime, politically-correct, woke politicians and defund the police weasels, the average citizens are finally waking up and fighting back and ejecting these idiots through the electoral process. Yet another example - the Constitution shields us from being subject to United Nation organizations dictates and other inter-governmental organizations like the International Criminal Court (ICC). The Constitution does not grant us rights, rather, it acknowledges that we are born with certain God-given rights that cannot be taken away by, for example, the ICC because United States participation in the ICC treaty regime would be unconstitutional since it would allow the trial of U.S. citizens for crimes committed on U.S. soil, which are otherwise entirely within the judicial power of the United States. See what I'm saying here?
The system works,.....for now and as long as we have an independent judiciary, but even that is under assault by Communist billionaire financier George Soros and his Open Society Foundations. A few years back they discovered that their candidates couldn't win most of the larger elections, like at the gubernatorial or senatorial level, so they switched strategies and started pumping hundreds of millions of dollars into lesser, local and lower-level state office political campaigns and most recently into campaigns of local district attorneys and attorneys general in an attempt to get soft-on-crime, defund-the-police DA's and AG's elected in an effort to undermine our rule of law, which they do not like. Initially they were very successful, but that has now been more widely exposed following Manhattan D.A. and George Soros beneficiary, Alvin Bragg's indictment of President Trump. The only reason for Soros to do this is to sew chaos into our country, and it has been working. See Blog/Commentary Entry 05/22/2022 for more info.
So, that's it! And all that is why you really need to take your best interests (and the country's) to heart and do your homework before you cast your ballots on election days. Know the people you are voting for, understand where their loyalties lie and whether they believe in our Constitutional Representative Republic system or a democracy, where mob rules prevail.
But to do that, you need to be properly and accurately informed and that is a challenge with all the garbage circulating out there. So people ask me where can they go to get accurate, unbiased information? Well, here are a few of my go-to sources for sanity in an insane world, but if you don't or won't take the initiative to listen or read, you won't get the information you want and need. YOU have to be your own first responder in all aspects of your life!
Note: Many of the podcasts and other multi-media programs are available on a variety of platforms in addition to the ones I have linked, so do an Internet search to see if they are on your preferred platform - Google Play, Apple Podcasts, Podbean, Spotify, YouTube, etc., etc.
straight. Explore the most interesting news of the day. Connect with the writers, analysts and reporters that know the real story. Hosted by Oscar Ramirez in Los Angeles, this 20 minute podcast will be ready for you when you wake up.
radio, streaming and podcast) - Host Gordon Deal goes beyond the headlines with the day's first look at top stories, politics, and business news from the U.S. and around the world; bringing a lively blend of intelligent information, humor, and expert analysis to morning radio
and to-the-point, subscription required)
content
subscriber supported)
you should care, arming you with what you need to know to help solve America's most pressing challenges. Former CIA Operations Officer Mike Baker hosts, free)
For more links, go to the Helpful Info & Links page and scroll down about 2/3 the way to the News Resources section.
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A HOMEOWNERS INSURANCE RIDER YOU NEED!
April 7, 2023
We all know that our houses have some kind of sewer/utility lines running to them, electrical and plumbing. But, in most cases, damage caused by failures and repairs to those lines, for most reasons, are not covered by your basic homeowners insurance policies. And those damages/repairs can easily reach into the 5-figure range.
Be careful: Many homeowners insurance companies offer sewage backup endorsements, but this type of endorsement only covers damage caused by sewer backups — not physical damage to the sewer lines or an electrical line being pulled off your home, say by an ice storm or a falling tree. A sewage backup endorsement may cover the cost of replacing your floor and possessions that are damaged from the sewer back-up but not the damaged/collapsed lines running from the house to the street's sewer and if the main electrical line detaches from your house, you are responsible for paying to re-attach it.
The good news is that you can get a "rider" to most basic homeowner's insurance policies that cover these sorts of things and rates are usually very reasonable, $50 - $200 additional per year in many cases and depending upon the carrier. Check first with your primary carrier for the best coverage and rates. And while you're at it, check to make sure you have all the proper coverage for your vehicle, such as uninsured motorist, rental car, roadside assistance, adequate medical, etc.
Here's a good summary article from Experian.
Benzinga Quick Look: Best Sewer Line Insurance
Thanks to brother Bruce K. for this tip!
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THIRD-PARTY CAR REPAIR WARRANTIES
February 22, 2023
Updated October 7, 2024
I have an older car that is long out of all warranties, so I was curious about these 3rd-party car repair warranties I hear advertised in the media. So, I happened to be at a friend's independent repair shop and I trust her opinion on everything car repair related, so I asked her about them. She said that the big national brand you hear about all the time is nearly impossible to work with and have rarely paid. However, she did say that she has had a great working relationship with another provider, EFG Companies. I have no direct, personal experience with them, but I will check them out if and when I am in the market for an extended warranty. Always do your homework with this sort of purchase - caveat emptor!!
So I was visiting with my insurance agent today and telling him about a new vehicle I had coming in and was asking him about insurance, etc. He had recently purchased a new vehicle from Ford and he told me that I would get a much better deal on an extended lease if I purchase it directly from the factory and not the dealer. He explained that the dealer's warranties often times are not honored by all dealerships or repair shops, and, as was the case in his experience, dealers charge upwards of 4+ times the cost for a similar policy over a factory-purchased policy and the factory policies are honored at all Ford dealerships and you have a better selection of coverages. Note that with factory extended warranties, there is often a limited time period to purchase them once you drive your new car off the lot. Once again, do your homework before spending thousands more than you need to!
Again, the key things to remember when considering a warranty is:
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EARN 6.89% (or more) ON YOUR MONEY!!
July 25, 2022 (Updated 10-14-2023)
....with Series I U.S. Savings Bonds!! Check frequently as rates can change without notice.
More info here at U.S. Gov't's TreasureDirect website.
Investor.gov article here (11-4-2022).
NextAdvisor Savings Bond FAQ article (11-4-2022)
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THE TRUTH ABOUT ELECTRIC CARS
July 6, 2022 (Updated 03-17-2023)
President's Daily Brief with Bryan Dean Wright (former CIA Officer) Special Exposé Reports on Green Energy Sources, Child Labor, True Environmental Costs, etc.
and the confirmation:
Boom Is Ravaging the Environment
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THE TRUTH ABOUT GAS PRICES
July 6, 2022
Not one single source paints the full picture, but I've cobbled together a few videos and podcasts that about cover all the aspects.
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NOVEL IDEA
June 18, 2022
Hey parents, instead of taking your child to a drag show, consider taking them to a museum, zoo, or, maybe even church! What a novel idea!! And have you ever asked yourself, I wonder why these people who operate these drag shows are so interested in getting audiences of children? Hmmmm,.......
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DELETE THIS SECRET ID HIDING ON YOUR PHONE THAT GIVES AWAY YOUR PERSONAL DETAILS
January 17, 2022
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WANT TO BUY A HOME? BE SURE TO SHOP MULTIPLE MORTGAGE LENDERS
August 14, 2021
Recently I was consulting with some people who wanted to buy a home, but they were in a unique financial situation - new small business owners, not long history of income, no downpayment available, etc. I gave them some names of trusted lenders and sent them on their way. Well, they came back to me and were completely confused - information from all the lenders was conflicting - some was helpful to their situation, some was not.
I asked a very knowledgeable real estate broker friend who told me that a lot has changed in the mortgage lending world in the past several years and what it boils down to pretty much are the policies and procedures at each individual mortgage lender. Sure, there are some standard practices and terms that all are required by law to follow, but much of it depends on the individual lender.
Bottom line: If you want to buy a home, be sure to shop around multiple lenders to see who will not only give you the best rate, but the best terms for your mortgage. Also, mortgage lending is constantly changing, so it is very important that you find an experienced and knowledgeable lender - I would estimate someone (and their company) who has been in the business continuously for at least 10 years and has multiple excellent ratings/reviews from their clients.
If ever in doubt, contact a real estate attorney for assistance.
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EXTENDED WARRANTIES FOR ELECTRONIC DEVICES - BUY OR NOT?
May 29, 2021
Background:
Recently I had a friend who contacted me for assistance getting a warranty claim honored on a popular brand name, flat-screen TV she'd purchased about 4 months prior from the local (big-name national) electronics store. Unfortunately, the 30-day store return policy was no longer in effect, but she contacted the store anyway and they said she would have to coordinate the replacement through the manufacturer. She kept getting the usual customer-no-service runaround from the manufacturer for weeks and the local store refused to let her speak with a manger for assistance. I suggested she contact one of our colleagues at the state Attorney General's Consumer Protection office for assistance, but by that time, the manufacturer finally coughed up a warranty replacement authorization letter and she was good to go, but not after over a month of back-and-forth and headaches.
So the question here is, should she have purchased one of those no-questions-asked extended warranties? Well, that depends.
In general, if an electronic device is going to go out on you, it will usually do so within a store's return policy window. Problem solved in such cases. In all other cases, you have to deal with the manufacturer and rarely is customer service high on their list of priorities, sad to say. My opinion is if all your documentation is in order and you have followed their return/replacement process, if they don't respond with a solution within a reasonable amount of time, usually 2 weeks, I'm turning it over to the AG's office. A letter from the AG almost always pulls the chair right out from under those customer-no-service slugs and they snap to! Read more about enlisting the assistance of the AG's office below under: HOW TO GET YOUR CONSUMER PROBLEM/ISSUE RESOLVED QUICKLY
Okay, I understand that everyone's time is valuable and time well-spent is money and who wants to go through the hassles described above if a simple thing like an extended warranty would've solved the problem quickly and easily. I would generally agree, but as most of us know, those extended warranties are ridiculously and unnecessarily expensive, sometimes 30% or even more of the item's purchase price!!! They are almost pure profit for the retailer since most electronics fail out-of-the-box or within the store's return policy time frame. So what do you do??
Well, some credit cards extend or double an item's warranty if purchased with that card and they make it sound like a really good deal, but once you read the mouseprint, there are a lot of stipulations involved and again, you'll be dealing with some unknown entity in who knows what country to get your issue resolved. Renowned consumer advocate Clark Howard has a good article about this here.
Consider purchasing your item at one of the membership clubs like Sam's or Costco. I've found that most of their extended warranty plans are more reasonably priced and the in-store customer service is generally better than a regular retail store (since you're paying to be a member) and you can almost always find the GM out on the floor somewhere and can bend his ear if his people aren't helping you.
If you're not a member of either one of those, consider investing in a membership - I think you will find it useful and cost efficient in the long run. I've been a member of Sam's for 35 years and I must say, they have been unbelievably generous and helpful with their product and manpower donations to a couple of local charities with which I'm involved. Ditto for Walmart. I've only been a member of Costco for 3 years, but so far, their customer service has been great and I like their store and product offerings.
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TIPS FOR REAL ESTATE AGENTS/REALTORS/FSBO's
UPDATED May 29, 2021
Ok, fellow agents, I want to address advertising, pictures and roofs. Even in this blistering hot market, you STILL NEED TO POST PICTURES OF THE HOUSE on the MLS, even if it is empty. Yeah, this should be a no-brainer, but as I've been searching for a house, I've been shocked by the number of houses that had no or only a handful of very unprofessional pictures. Of course, if I can't see what house looks like on the inside, I am going to wonder:
And then I'm going to pass on that house and move on to the next one. Of course, all those questions lead to other, follow-on questions/assumptions and none of them are good.
If you do take pictures, make sure they are:
Okay, regarding roofs: I know agents aren't supposed to be experts on materials, workmanship, plumbing, electrical, foundations, etc., but here's something you really should know: Is the roof a Class 4 roof, when was it installed, and is there paperwork to prove it? Why? Because a Class 4 roof can mean a significant discount on your home's insurance premium. Recently my State Farm agent asked me that question and informed me that a Class 4 roof is worth a 36% (yes, thirty six percent) discount!! How great a selling point do you think that would be??
C'mon, it's not hard - familiarize yourself with the RPCD form and KNOW YOUR PRODUCT!!!
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BUYING GOLD AND SILVER AS INVESTMENTS? HOLD ON!!
April 19, 2021
If you listen to the radio or watch TV, you see adds with big, high-profile celebrities telling you that you need to buy gold an silver as hedges against currency inflation, civil unrest, etc., etc. Well, I fell into that trap decades ago and bought some very pricey, investment grade (aka numismatic or collectable) coins. 20 years later I decided to sell them and you how much profit I made? 0% Actually, I lost money due to inflation. Yep, even though the price of gold per ounce was the same as when I purchased the coins, they had not gained in value at all. Meanwhile, investments made in the stock market had done significantly better.
Now, my point here is not to necessarily focus on value, even though that is a factor. What I want you to ask yourself, is once you buy these things, how are you going to liquidate them if you suddenly need the cash (greenbacks)? Sure, there a lot of places around that buy gold and silver, but do you really think they will give you what you paid for them, especially if the price of gold or silver per ounce is less than what it was when you bought the coins?
And another thing, if society and our monetary system does collapse to the point where gold and silver will be the only currency, do you really want to be walking around with those items in your pocket and trying to barter with them for food, supplies, etc.?? No, if things are that bad, people aren't going to care about gold or silver - the currency of choice will be cans of soup, bottles of water, bags of beans and rice, bullets and firearms.
So, if you must invest in precious metals for crises purposes, I would suggest you consider small denomination silver coins that are not numismatic (collectible).
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CARING FOR A LOVED ONE IN A LONG-TERM CARE (LTC) COMMUNITY IN THE AGE OF COVID
March 6, 2021
Thanks to New York Gov. Cuomo (D) and some other governors and their debacles with nursing homes, this issue now has national attention.
The best way for me to relate this issue to you is via a personal story:
The daughter of a long-time senior estate management client of mine recently moved her mom to her home state so they could be closer together. She found her mom a very nice apartment at a very nice assisted living community only about 1 mile from her place. Of course, as in most states, because of Covid, the daughter was not allowed into the building to visit her mom, check up on her, verify that she was being properly cared for, eating well, etc., etc. Even though the community was one of the nicest and most expensive in the area, the daughter repeatedly had difficulty getting the staff to respond to her calls, questions, etc. (Even during non-Covid times, that is not unusual). The mother, who had mild-to-medium cognitive impairment, (mostly short term memory loss) wasn't a reliable source of feedback, either. So, the daughter had to hire a 3rd party "sitter," who was allowed into the community to assist her mom and provide her (the daughter) with intel reports.
Flash forward a couple of months and sadly, Mom became ill and was hospitalized for a while then released to a skilled nursing facility (SNF) for rehab. The daughter's problems getting feedback from that facility, and even the attending physician, were even worse, to the point she finally called me for advice. In this situation, her mom's care was being paid for by Medicare while she was in the SNF, so that took the hospice option off the table. After some thought and consulting with my expert on this issue, here's what we told the daughter:
If you are facing a long-term care need, please see my "Long Term Care from the Inside Out " report on the Publications page of this website. Two points I would like to reinforce here:
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DO YOU REALLY NEED 5G FOR YOUR PHONE?
March 6, 2021
The quick answer is a definitive 'NO.' A friend recently got a new iPhone 12 Pro Max, a very nice piece of technology to be sure,.... and she was showing me how fast 5G was. Yes, it was impressive! I had been operating on a iPhone 7 for over 4 years and even though the battery was still at 94%, it was having other problems, so I broke down and bought an iPhone 12 Pro. I hated to lay out all that money, but since I use it for business, I can partially write it off. But it had a problem - I couldn't get the 5G indicator no matter where I went. I went over to my friend's house and she had 5G, but I still couldn't get it on my phone. After a little more digging, I found out why - my AT&T (hate to admit I patronize that company) cellular plan did not include 5G, but I could get it if I wanted to pay an additional $20 or so per month. REALLY??? As if they don't soak me enough as it is.... So I gave it some thought and realized that I really don't need 5G or unlimited data. Anytime I need to download larger files, I'm usually near a wi-fi signal and can do it over that route. Think about it - just about any restaurant or store you go to has a public/guest wi-fi available, so why pay extra for 5G?
Now I'm sure you are raising the public wi-fi security question, as well you should. Anyone today should be using a PAID (not free) VPN for all their Internet activity, no matter where you are. If you don't know what a VPN is, just search for info and explanatory videos. A VPN provides and extra layer of security for your Internet activities. You should never, ever, login to a public wi-fi network without first enabling the VPN. (I leave mine on all the time, even when accessing the Internet over cellular.) Even at home over a wired Internet connection I would say it is a good idea to enable your VPN - there are other reasons for this. Some better ones are Express VPN, Nord VPN, Norton VPN, etc.
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TROUBLE FILLING OPEN POSITIONS AT YOUR COMPANY?? HERE'S WHY:
UPDATED: September 6, 2021
All right all you corporate weenie managers and personnel (HR) bean counters, here's the scoop from the business high priest of the church of the painful truth:
Even with unemployment at around 7-8% and the Covid pandemic still looming large, a lot of businesses (mostly service-related) are having serious difficulty finding people to fill open positions at their businesses. I know this because I get out and about quite a bit and talk to business owners and my company helps fill open positions, when needed, and I have very high demand right now.
Here are your two reasons for the labor shortage: Government stimulus money and inflation.
First, government stimulus money. It's really this simple: As long as the government keeps extending unemployment benefits and sending out additional payments of hundreds of dollars weekly ad infinitum (look it up publik skool grajeeats), people are not going to look for work if they are making more money by sitting on their lazy arses collecting gubbment checks than they would if they were working a regular job. Are you listening you dim bulb politicians??
Second, inflation. If you were paying attention in your 10th grade government/civics class, you would remember that you cannot get out of debt by printing more money, in fact, that only makes matters worse as it causes inflation and devalues the dollar. In other words, the purchasing power of your dollar becomes less. Consider that to have the same purchasing power $100 had in 1913, you would have to have around $2,700 today. Think about that. With the government continuing to rack up TRILLIONS of dollars of debt per year, it's only going to get worse.
Why the Dollar Is Worth So Much Less Than It Used to Be
Now, a lot of companies base what they pay their employees on wage studies for similar jobs in their respective areas. That's nice, but those models are lagging indicators and do not reflect real-time or real life economic activity. For example, as of June 28, 2021, the cost of gasoline has gone up almost 48% (90 cents per gallon in my area) since the 2020 general election, where Biden obtained the Presidency and on his first days in office signed executive orders and other documents that is having a very deleterious effect on jobs in that industry, our domestic energy production and energy independence that Trump, like him or not, for the first time ever in America history, achieved through his energy policies. Even though promising NOT to raise taxes on the middle and lower classes, Biden's policies that have caused our energy prices to go up is essentially a de facto tax increase on the entire population because it causes the prices of just about everything to go up because getting goods to market is dependent upon transportation and transportation costs have gone up 48% and who do manufacturers and transportation companies pass those increased expenses along to? You guessed it, you, the end-line consumer. Sorry, but I needed to digress there to make an important point.
So what do you do? Simple, PAY YOUR EMPLOYEES MORE!! Yeah, I know no employer wants to hear that and who wants to compete with the federal government's printing presses?? Who can?? Well, speaking from experience, if you want to attract and retain good, dependable and loyal employees, you are going to have to pay 30 - 35% more than the prevailing wage for that position AND offer a very attractive package of benefits at very little or no out-of-pocket cost to the employee. Ok, I'll wait while all you HR naval gazers and management weenies clean up the coffee you just spit out or get up off the floor..... Yeah, you're probably going to have to pass along some of that added expense to the consumers or take a pay cut yourself or cut back on distributions to shareholders, but you shouldn't be trying to get filthy rich off the backs for your employees either - aside from being unethical, it's just plain wrong and you know it. And, by building a better and higher-quality workforce, you will attract and retain more customers and clients and that means more sales and income!
Consider this: Why would someone want to work for you doing a hard labor job when they can go to just about any convenience store close to their home and make $17+ per hour and with great benefits?? Think about it and get real about your compensation package, otherwise, you can keep paying employment agencies their 100%+ premium for their services. Do the long term math on that and see how it fits into your budget.
A few more thoughts on this: So, for several years we've all heard politicians clamoring for $15/hr minimum wage. Well, now in the age of Covid (and all the free gubbment money), a lot of places are paying that much or more, yet STILL no one wants to work, so now they're saying we need to pay $20/hr. Okay, stop! Where does it end?? And then there are politicians saying the government needs to provide everyone with a minimum basic income, say $1,000 per month. You think you've got problems filling jobs now??? Okay, so let's just take this to the extreme - why not just print enough money to put $1 million in everyone's bank account? How much do you think you are going to have to pay that (millionaire) plumber to come out and unclog your toilet or that (millionaire) high school student to come make sandwiches at your Subway restaurant?? Really, this stupidity from the Democrats and liberals has just got to stop.
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STAYING HEALTHY - MAINTAINING YOUR IMMUNE SYSTEM and HEALTHY HEART/CHOLESTEROL LEVELS
UPDATED: December 4, 2024
I am not a doctor and do not give medical advice - always consult your doctor (MD or DO) before taking any over-the-counter supplements of any kind, including herbals, especially if you have any medical conditions, including pregnancy or are nursing, trying to get pregnant, or are taking any prescription medications. Many of these herbals can interact adversely with prescription medications. Go to WebMD's portal to do your initial research, but again, always consult your doctor. This is very important and I cannot stress this enough - you have to be very careful with this.
Note: If you have difficulties swallowing pills and or don't want to mess with powders, check out Eniva Health liquid supplements as an alternative.
GENERAL HEALTH:
I think it's pretty safe to say that the majority of Americans have a pretty poor diet - just look at our exploding obesity and diabetes rates. And from being a farmer, I know our soil is very deficient in the basic nutrients our bodies need based on how much fertilizer we had to dump on the fields every planting season. Our bodies need vitamins and minerals to maintain good health, so here's what I take as a base for good nutrition:
North American Herb & Spice PurelyPak (natural multi-vitamin/mineral)
or
Nature's Plus Source of Life Gold Drink Mix (multi-vitamin/mineral) or liquid or chewables
and
Garden of Life Perfect Food Berry Super Green Fruit & Veggie Formula (powder) or
Garden of Life Raw Perfect Food Super Green Food Juiced Greens Powder capsules
or
MacroLife Naturals MacroGreens Superfood powder and
MacroLife Naturals Miracle Reds Superfood powder
and
Garden of Life Organic (Prebiotic) Fiber Citrus Powder
and
Ryze Mushroom Matcha (they also have Mushroom Coffee)
Swanson Full Spectrum 14 Mushroom Complex
Solaray Fermented Mushroom Complete 8 Mushroom Blend
and
Garden of Life Organic Prebiotic Fiber
and
Other all-in-one products for you to consider:
IMMUNE SYSTEM:
I've been asked several times recently what I take to keep my immune system in optimal condition. Among other supplements I take, here is what I take for this particular area daily:
North American Herb and Spice Black Seed
North American Herb and Spice OregaRESP
North American Herb and Spice Oreganol P73
Source Naturals Wellness Formula
Healthy Origins Vitamin K-2 as MK-7
Western Botanicals Immune Defense
Nature's Way Astragalus Premium Extract
American Health Ester-C Cranberry & Immune Health Complex
Kyolic Formula 101 (Stress & Fatigue Relief)
Solaray Mushroom Complete 8 Mushroom Blend
Swanson 14 Mushroom Complex, Full Spectrum
There has been a lot of reports in the news and at official government websites regarding the role vitamin D3 plays in maintaining our immune systems and how deficient most Americans are in this, even those who work outside and receive significant exposure to the sun and those classified as obese. Additionally, vitamin K-2 (aka MK-7) is needed to help the body assimilate D3.
HEALTHY HEART & CHOLESTEROL LEVELS:
Here's what I take, 1 each daily:
Plak Man Cardiovascular Supplement (12-16 per day)
Nature's Plus Herbal Actives Red Yeast Rice Extended Release
Nature's Plus Herbal Actives Black Cherry Extended Release
Source Naturals Guggulsterones
Doctor's Best Sustained Release Niacin with NiaXtend (Read this about Niacin forms & safety)
Now Double-Strength Policosinol
Nordic Naturals Ultimate Omega 2X or
Oceanblue Professional Omega-3 2100 High Potency or
Natural Factors RxOmega-3 Ultra Strength 2,150
Member's Mark (Sam's Club brand) Extra Strength Krill Oil
UltraBotanica UltraCur Pro Clinical Inflammation Support
Now Magnesium Citrate
Atlas Olive Oil Desert Miracle Extra Virgin Olive Oil, 1 tablespoon daily (Note: if your olive oil bottle doesn't have a "harvest" or "production" date on it, it may not be fresh and you won't get the maximum health benefits from it!! Also check out the Fresh Pressed Olive Oil Club.)
SLEEP:
I've tried just about every vitamin, mineral, amino acid, herbal and combination thereof that you can name - none of them have helped me sleep besides this, which I just found recently:
Source Naturals Theanine Serene with Relora
BRAIN/NERVOUS SYSTEM:
Doctor's Best Brain Magnesium or Now Magtein
EYES:
Swanson EyesAlive Vision Nutrition
or
Swanson Vision Defense Eye Health Formula
STRESS MANAGEMENT:
PROSTATE & URINARY TRACT HEALTH:
Life Extension Ultra Prostate Formula
Natural Factors CranRich Super Strength Cranberry Concentrate
Natural Factors CherryRich Super Strength Cherry Concentrate
WEIGHT CONTROL (blood sugar):
Folks, if you have a weight issue, especially if you are in excess of your ideal weight by quite a bit, please seek professional help NOW! I've been fighting weight issues all my life, but could always keep them under control with the right nutrition and exercise - it was just an eating discipline issue. However, a few years ago, I just started gaining a pound a day and it didn't matter how I changed my diet or how much I exercised (which was a lot). I knew something was seriously wrong and couldn't be controlled by just diet, nutrition and exercise, so I threw in the towel and went to a weight loss clinic. Come to find out, my hormones were all very, very low - thyroid, testosterone, and D3. Once I got those back in balance, the weight started to come off quickly and I felt so much better. Again, if you are overweight and especially if you are young (under 35), please consider at least getting all your bloodwork done to see if there is a more serious problem. You should be going for an annual physical with your doctor, anyway, no matter how old you are.
Solaray Bitter Melon Extract or Swanson Bitter Melon
Swanson's Cinnulin PF Cinnamon Extract
Ultra Botanica Ultra Metabolic Blood Sugar Support
Nature's Way Blood Sugar Support
Swanson Niacin-Bound Chromium (from ChromeMate)
Nature's Life Apple Cider Vinegar Tablets
IRON LEVELS
Nature's Plus Hema-Plex Iron Slow Release Tablets
PROTEIN:
It's difficult to get enough protein in our diets without all the fat, hormones, antibiotics, etc., that are present in big corporate farm-raised animals. So, if you need more healthy options, try these:
Garden of Life Sport Organic Plant Based Protein
Garden of Life Dr. Formulated MD Protein Fit
Most of the supplements listed above are available at your larger health food stores, but I have supplied the links to the specific products' websites' homepages. If you are looking for a local source, please go to the Helpful Info and Links page, scroll down and just before the bottom are some links to local stores as well as discount online resources.
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YOUR RIGHTS AS A RENTER/TENANT - GETTING HELP
I think just about anyone who has ever been a renter has had problems with a worthless landlord or manager (you know who you are, losers), especially when it comes to getting major/expensive repairs done like replacing an HVAC unit or hot water tank, etc. Here's the inside story on why this happens at most properties, especially the big corporate-owned ones:
Most property managers are usually underpaid for the responsibilities they shoulder, long hours they have to work (assuming they do actually come in to work on a regular basis and I've seen a lot who don't) and the general amount of “stuff” they have to tolerate from incessantly complaining and unruly residents. Many of them have little or no experience at it (or much of anything else for that matter) and most states do not require any type of licensure or training to be a property manager. To make matters worse, unless they are also the property owner, they usually have very little latitude when it comes to budgetary issues. In other words, large and or expensive repairs will usually require approval from the property’s owner or regional supervisor. It’s not too difficult to quickly discern the owner’s philosophy regarding property management; just look to see if the grounds are well-maintained and the buildings are painted nicely and kept repaired – that will tell you a lot. Also keep in mind that the management and maintenance staff at these properties receive salaries and or hourly wages AND sometimes significant bonuses IF they maintain occupancy rates and or come in UNDER their monthly operating/maintenance budget(s). Personally I do not agree with the latter part of that particular business model as it creates somewhat of a conflict of interest and therefore has the potential to affect the staff’s priorities and adversely impact services to the residents. Just something to keep in mind if that repair you’ve been needing seems to get put off month after month.
Some states do have some laws that spell out the duties and obligations of the tenant and resident, but unfortunately most states' laws are written in favor of the landlord and some states have no direct governmental oversight authority. For example, one would think that a state's real estate commission would have oversight authority over anything related to real estate. Well, that is not necessarily true and in most cases you have to seek recourse in civil court and that takes much more time and money than most people have.
So what do you do if you need a repair done and the landlord just won't do it, especially if, for example, your A/C went out, it is in the middle of summer and you're a senior with health issues. Well, the good news is that you have a variety of options. First, read up on your state's laws to find out what your landlord's obligations are. Most state's laws on this can be found by doing a simple Google search or you can go here and select your state for more info: HUD Guide: Where to get help in each of the 50 states. Alternatively, in larger cities which have "City Government Action Centers" or "211" service, you can sometimes report them there (code enforcement). Also, you can file a complaint with there is the consumer affairs department at your state's Attorney General's Office. Or, if you live in any type of government-subsidized housing, you will always have recourse through the respective government agencies. And, you can always hire a lawyer.
Who owns the property where you’re considering moving and why does that matter?? Go to your respective county assessor’s website and search for the property office’s main address. That will list many details about the property including who owns it and their address. It will also show a chain of ownership – when the property was bought and sold, from whom, to whom and for how much. Why is this important? Multiple transactions over short periods of time could indicate problems with the property. Also, if the owner is out of state, you can pretty much be certain that the property is managed by a 3rd party property management company and not the owner(s) themselves. That can be important if you have unresolved problems while a tenant at the property. I’ve seen this way too many times – you can never get ahold of anyone in the office of the property management company and if you do, they are terribly slow in responding to your needs, if at all, and you have little or no recourse since they aren’t the owners and you have to hire a private investigator to get the names and phone numbers of the owners in another state, who own the property for an investment and maybe even a write-off and they may care even less about your situation than the property management company, which is charged (by the owner) with extracting as much profit from the property as possible. Eventually, you have to call the city’s code enforcement division to get any assistance and that is slow, too, simply because they are so busy. So, if you are considering moving to a property, ask the office people if they are the owners or if they are a 3rd party property management company contracted with the owner. If they are, ask them how long they have been managing the property and what other properties they manage in your community. If they dance around the question, leave! There is no good reason to hide that information from the public, but they do because they know it’s an issue. Some management companies are great and do wonderful jobs caring for their clients’ properties, but others just are not.
In all cases, it is very important to first notify the landlord/manager in writing (via return receipt mail) of the problem and or file a maintenance request through the online resident portal (if available) and, of course, print out a copy. Documenting the whole process is critical if you you ever have to go to court, so save all e-mail, texts, dates, times, persons contacted, summary of conversations, promises made by staff, actions taken or not taken and when, etc. Most states allow you to record conversations - be sure to check state laws to see if you need to notify the other party that the call is being recorded.
Bottom line: There is help out there, you just have to know where to go to find it....and now you do!
Also, be sure to see my Apartment Living Guide on the Publications page of this website.
Some additional resources:
OKC Connect/The Action Center Report List (how to report a large variety of violations)
Scroll down and select "Renter/Tenant" option
Be sure to get the OKC Connect app for your phone - just go to the App Store and search for "OKC Connect" or click here for Apple iOS or here for Android.
How to Get Your Landlord to Make Repairs (from Legal Aid Oklahoma)
Oklahoma Bar Association: What are Your Rights and Duties as a Tenant?
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WATCH THESE AMAZINGLY INSPIRATIONAL VIDEOS FROM
DENZEL WASHINGTON
and a few other really good ones:
Other great motivational videos: Wealth Motivation
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BUYING A NEW CAR?
DON'T GET SCREWED OUT OF THOUSANDS BY PAYING THESE FEES
11 FAKE FEES: DO NOT PAY at Car Dealerships - by AUTO Expert: Kevin Hunter 2020
See all of Kevin Hunter's car buying tip videos here.
Additional Auto Buying Tips, Negotiation, etc., Resources
Find the Best Car Price
Kevin Hunter The Homework Guy
Negotiation Guides
Save on My Auto
YAA (formerly Your Auto Advocate and Your Advocate Alliance) YouTube channel
Also on this subject, if a dealer tries to screw you around with any aspect of your purchase, lease, maintenance, etc., and they won't rectify the situation quickly and to your satisfaction, don't waste your valuable time with those idiots - contact the consumer fraud or affairs division of your state's Attorney General's office and file a complaint - most of the time, you can do this online. See "HOW TO GET YOUR CONSUMER PROBLEM/ISSUE RESOLVED QUICKLY" below for more info.
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STRANGE CARS ON THE ROADSIDE WATCHING US
As you have been driving around town, have you ever noticed the same, unmarked car parked in the same place with a strange device on top of the roof? Well, they're not the police or other authorities. They are DRN cars, Data Recognition Network, that is. They are scanning license plates and uploading them into databases for a variety of purposes. Here's a good article with more information:
When Big Brother meets Repo Man: How DRN scans billions of license plates - AutoBlog 09-17-2019
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DOWNLOADING VIDEOS & OTHER FILES FROM WEBSITES
Any more, a lot of websites like YouTube, Facebook, Twitter, Instagram, etc., limit, restrict or deny you the ability to download videos even if you are using some 3rd party software and or browser extensions.....at least that's what they want you to think. There are ways around this, if you know how. Unfortunately, there is no single service than can download everything, so you'll have to use multiple resources. So, the simple way is to use a free downloading service such as:
Y2Mate (about the only YouTube downloader that still works as of 09/2024)
ISSUU Downloader (for protected PDF files on ISSUU)
FBDown (for Facebook videos)
iGram (Instagram)
Loader (Great for YouTube Videos and most other formats)
SaveTweetVid (Twitter Video downloader)
TWSaver (Twitter Video downloader)
Video Downloader Prime (browser extension)
Video DownloadHelper (browser extension)
These are pretty straightforward and usually only require pasting the video's URL in their website's search bar and it will bring up a download link. There is no software to install or browser extensions to add, although they may offer the latter. If none of those work for you, do a search for, "How do I download videos from YouTube?" or "How do I download videos from (website name)?" and other options will be returned.
Also try RealPlayer media downloader and player - a free software download. It works for some websites, but not all.
If you're a serious downloader, DVDFab has an excellent, feature-rich downloader software program (DVDFab Video Downloader) for only $20 and for downloading from Netflix, Amazon, Hulu and other popular streaming services, try StreamFAB All-in-One. I think they offer a free trial version, too. Also consider AllMyTube, Replay Media Catcher.
Now, if you want to do it the manual way, you can do that, too. I recommend using Mozilla Firefox browser for this method:
Note: If the video URL link in step 4. is greyed out and starts with "blob:http://www.", you will not be able to download the video using this method.
This is the (more complicated) alternate manual method if the above does not work and note that this does not work all the time either:
Note: In some cases, even this method may not work, but it usually does. Be careful, sometimes a website may offer the ability to download the video in a variety of resolutions. So, if this method is going to work in this manner, the URL will probably follow the resolution rating, such as, "360p," "480," "720p," "1080p" etc. Also, these resolutions are other search terms you can use in step 4.
Here are few other converters you might find helpful:
Multi-Format Audo & Video Converter (excellent)
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GOT ROADSIDE ASSISTANCE? BETTER HAVE A PLAN B!!!
Recently on a Sunday afternoon, I received a call from some regular clients. They had a flat tire and were in a parking lot not too far from me. They had pressed the button on their rearview mirror to summon roadside assistance, which they pay $25 per month for (plus services like navigation, points of interest, etc.), but after 45 minutes, no one had shown up to help. The husband wasn't able to change the tire himself because the dealer had used an air-powered impact wrench on the lug nuts and the thin metal decorative covers were damaged to the extent that he couldn't get the factory standard L-shaped lug wrench onto a couple of the lug nuts and the other ones he could were so tight that he couldn't break them free and he is a BIG guy. They called the roadside assistance number again and the representative told them that they were having trouble finding someone to come rescue them and it was at that point they called me. I rushed over and with a special 4-way lug wrench and hammer, we managed to eventually get the tire off, but there was another problem - the donut spare had only 28 pounds of pressure in it - they need 60. Fortunately, I brought my battery jumper pack, which also has a built-in air compressor and I got the tire inflated and eventually got them on their way.
I checked in with them about 5 hours later and they STILL had not heard from the roadside assistance provider - no one called to see if they still needed assistance, had gotten the problem fixed, were safe, nothing. They called the business office on Monday to submit a complaint form and as best as they could determine, whomever initially answered the call routed it to the wrong department. Yeah, we're still trying to figure that one out.
UPDATE: The company made it right and quickly sent them a reimbursement check for my services and also significantly discounted their services for several months.
Anyway, there are several lessons here:
1. Always carry a 4-way lug wrench with you - get them at any big box or auto parts
store. (Make sure you get the appropriate one - Metric or SAE.)
2. Always carry a battery jumper pack (w/compressor) with you and be sure to keep it
charged up. You can get these at most big box stores and online for $50 on up. Shop
around as many have different and useful features.
3. When you take your car in for service, be sure to tell the service advisor that you want
the lug nuts "hand-torqued" to factory specifications and not "smoked down with an
over-powered air wrench."
4. If you don't carry a compressor, at least every month be sure to check your tires' air
pressure, INCLUDING the spare tire. Most donut spares take 60 PSI.
5. If your roadside assistance company leaves you stranded, keep calling until you get
help. In most cases, waiting over an hour is too long, especially if you have a health
condition, have children or elderly with you, or it is extremely cold or hot outside and
you can't run the car's heater or air conditioner.
6. Consider signing up for roadside assistance with your auto insurance provider - it is
usually significantly cheaper than the service offered by the one that comes from the
factory on your car, but of course, the insurance company's service doesn't provide
all the other neat electronic services that the manufacturer's does, either, but hey,
most of that stuff is available on your smartphone and you're already paying for it!!!
7. Go through life today with the understanding that in many cases, you are going to
have to be your own first responder, so plan and prepare accordingly. Remember,
when seconds count, the police are minutes away!
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IS YOUR WINDOWS 10 COMPUTER RUNNING SLOWLY? THIS ONE THING COULD BE CHEWING UP 20-40% OF YOUR SYSTEMS RESOURCES - TURN IT OFF!!
If you have some kind of biometric password device authentication your computer, such as finger swipe pad or similar, this Windows function needlessly consumes a ridiculous amount of memory (RAM) on your computer and can really slow it down. Now, if you do not use this device, you can (temporarily) turn off this function like this:
Press the following keys in successive order while continuing to hold them down after pressed: Ctrl+Alt+Del (that's the Control, Alt and Delete keys; you do not press the "+" key). This will bring up another screen. Select "Task Manager." Another screen will pop up. Click on the "Processes" tab at the top. Scroll almost to the bottom of the page (on most systems) and find "Service Host: Windows Biometric Service." Hover over it and right-click on it. Select "End Task." Another window will pop up. Check off the box for "Abandon unsaved data and shut down." Then click the "Shut Down" button. You're finished. Unfortunately, the service will re-engage itself after a certain amount of time, when the system becomes idle, you shut it down, put it to sleep, etc., so, you will have to go through this process each time.
Extra tip: Want to check your ISP's speed? Just go here and it will do it automatically.
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HOW TO GET YOUR CONSUMER PROBLEM/ISSUE RESOLVED QUICKLY
We've all had these - bad experiences with service providers, whether it be a bank, car dealer, cellular phone service provider, cable company, contractor, etc. - problems with your bill, product, service, etc., etc. Sadly, trying to get these problems resolved with the other party can sometimes be very difficult - they don't call back, say they will rectify the situation but do not, etc. You send letters, make calls and on and on, for months or even years, but to no resolve. Don't waste your valuable time doing all that. The best way to deal with these idiots is through your state attorney general's office. Most AG's offices have a "department of consumer affairs" or something similar that deals with just this sort of thing and you can usually file the complaint online quickly and easily. Suffice to say, I've seen several cases with friends who got their problems resolved very quickly and accurately shortly after the offending provider received a nice little letter on their behalf from the AG's office. Don't suffer fools needlessly; contact your AG's office and put them on the case - they do a great job!!
After the Attorney General has worked their magic for you, I would go online to the offending company's website, find out the name and mailing address of the CEO and or COO and send them letters explaining the problem to them and that due to the incompetence of their uncaring local representatives, you had to seek the assistance of the state Attorney General and be sure to include copies of all pertinent documentation and the AG's letter. Your letter should be as brief, tactful and respectful as possible and no profanity! Sometimes these executives are so far removed from the front lines that they never have any idea that their field representatives are engaged in any shenanigans with the public and they need to be informed by the public. Of course, I would also go onto my favorite social media platforms and review websites and post reviews of my experience, but again, be fair and no profanity, and if anyone did something good for you in the process, be sure to note that, too.
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BUYER BEWARE: BIG BOX DIY STORE CONTRACTORS
Recently a friend needed a new toilet for his condo, so, he went to one of the local, big-name, DIY stores and purchased a toilet and paid for the DIY store's contractor to install it. Naturally when filling out the form, my friend put the address on the form which included the word "Condominiums" and the fact that it was an upstairs unit. When the contractor arrived 3 days later to install the toilet, he informed my friend that he could not install a toilet in a condominium due to insurance liability issues and further, he did not install toilets that weren't on the ground floor nor in bathrooms that had carpeting (mind you all the location information, etc., was disclosed on the purchase form which my friend had filled out at the store). My friend had him leave the toilet and called his regular plumbing contractor to install the toilet and they did so without any problems and laughed about the liability issue excuse. My friend went back to the DIY store to get his installation fee refunded, which they did, but he also discovered that the store had no knowledge that their contractor wouldn't install toilets in condominiums, nor in upstairs units, nor in bathrooms with carpet. What my friend did find out was that even if these contractors get to a job and decline to do the work for any reason, they still get a partial fee for showing up and that's apparently what happened in this case - it appears the contractor was just too lazy to do the job, but knew he would get a partial fee nevertheless. So, word to the wise, if you buy something from one of these stores and use one of their in-house contractors, call that contractor before you leave the store and get a very good understanding of all the specifics before you complete the sale and leave the store - will save you a lot of time and headaches.
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HIRING MOVERS
Recently some friends have had some bad experiences in this area. Movers, (real, professional movers) are very busy people these days and as such, they are usually not available on short notice and especially at the end of the month or weekends (when most people move). Inasmuch, you have to plan and schedule well in advance and confirm your appointment a couple of days prior to your move day. The moving company should be a state-licensed and insured company and they should be more than willing to provide you with information to verify this. They should also bring all the necessary special equipment (dollies, pads, bands, speed-packs, manpower, etc.) to perform the move, assuming you have accurately described what you need moved and or they have done a site survey prior to the move.
Be wary of people or companies advertising as "movers" on the Internet. In a couple of cases I've been involved with, the people who showed up were nothing more than general laborers masquerading as "movers." They had no truck and no moving equipment of any kind, just warm bodies. All this despite promising to bring a U-Haul-type truck and were specifically told what they would be moving - several large, heavy items. Another risk here: Blind hiring off the Internet opens you up to risk if one of the movers are injured and are not insured or covered by worker's comp. Be sure you have adequate medical insurance coverage on your homeowner's or renter's policy and have a liability umbrella policy in force in the event you are sued.
Also, if you have movers in your home, someone should supervise them at ALL TIMES!! Remove/lock-up any valuables, guns, money, etc., before they arrive. If you store your prescription medications in your bathroom (which you shouldn't do because heat and humidity affects their efficacy), remove them to a secure location. I'm sure you get the picture here.
For more info, see my Identity Theft Report and my Estate Sales Survival Guide on the Publications page of this website.
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FILE CONVERTER
This handy website will help you convert just about any file format you want to something else - quick, easy, free and no downloading software!
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HOW TO SPEED UP A SLOW iPHONE
How to speed up a slow iPhone - MacWorld, 01-18-2018
Will a new iPhone battery really speed up your device? There's an app for that - ZDNet, 01-08-2018
8 ways to speed up your old, tired iPhone - CNET, 12-21-2017
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BE PREPARED FOR SICKNESS
During the Winter 2017-2018 season, most parts of the U.S. were experiencing a flu epidemic. I had to care for 3 people who had contracted it and the one common, disturbing thing that I observed was that no one had as much as one day's worth of items we generally associate with convalescing from sickness such as colds, flu, etc. Basically I'm talking about keeping on hand a few days' supply of soup, crackers, oatmeal, bread, Gatorade, tea, toilet paper, Kleenex, some OTC cold medicine pills, throat lozenges, etc. Also, you should have a good thermometer - you can get one of those new, temporal-touch thermometers at Walmart for about $10 and they're easy to operate and read!! For the cold medicine, I've found that the dollar stores carry generic OTC cold medicine preparations that contain the same ingredients as the name brands, but for significantly less cost and they have extended shelf lives.
For more information on preparedness, see my B.O.B. Guide special report (free download) on the Publications page.
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HOW TO CUT THE (CABLE TV) CORD AND SAVE BIG MONEY!!
UPDATED 09-12-2024
I've been getting some pushback from some people who are hopelessly addicted to cable (and wasting $200-$300 per month) and are just too lazy to read this tip all the way through, so let me clarify a couple of things right up front:
Okay, so now that those primary points have been covered, I'll continue.
Hello cable and satellite subscriber dinosaurs, the 21st century is calling!!!
Are you sick and tired of paying those ridiculously exorbitant, painful cable bills (that keep going up and up with NO value added and crappy service) for channels you never watch and expensive, old, on-demand movie selections?? Well, so are a lot of other people and since about 2002, they've been telling those greedy cable companies to go pound sand by "cutting the cord" in record numbers (see articles below), so why haven't you????? (In 2020 alone, over 6 million people "cut the cord" and and 5 - 7 million dumped cable in each subsequent year.)
Here's what you do - it's really easy: If you have Internet and Wi-Fi in your house, you can get a simple, inexpensive, easy-to-install, legal, small device called a Roku box which will allow you to get over 5,000 (free or minimal cost) streaming TV, movie and music channels including "premium channels" such as:
[Small, extra monthly fees for some of those, but MUCH less than cable and significantly better selections - we're talking millions of movies, documentaries, and TV shows available to you any time (and also on any of your smart devices) and there are other benefits. For example, with Amazon Prime, you get free 2-day shipping on millions of item and access to their music database with millions of songs, again, that you can listen to on any of your devices!!]. Also, several of those channels offer free (with ads), quality movies and also low-cost pay-per-view movies - thousands of selections and no monthly fees.]
Worried about how you are going to get your favorite cable channels like CBS, Bravo, CMT, ESPN, E!, other sports, etc. Well, through your Roku/streaming device, you can also get "cable replacement" live TV streaming services such as:
These will allow you to get most of the popular cable TV channels through their very reasonably-priced a la carte packages (sports, entertainment, foreign language, certain genres, etc.) and NO contracts with any of these!! We FINALLY have a CHOICE!!!!
It is a very competitive industry right now, so shop around for the best deals and channel options and many offer 1-week to 1-month free trials. Also, some of these services offer virtual DVR's, so you can record your shows to the cloud and watch them later at home or even on your smart phone or tablet!
And check this out - do you like all those music stations cable has? Well, Pluto TV has them, too, and it is 100% free and available anywhere you have an Internet connection. It also offers a variety of other free content - movies, local broadcast TV, specials, educational, etc., dozens of channels (within their channel) and all FREE! Also try other similar channels like Plex, Distro TV, Stirr, and Glewed TV through your Roku or smart device.
And, did you know that in most large metropolitan areas, you can get approximately 25-40 local channels over the air with a $15 antenna, just like we did in the "old days." Yep, those broadcast channels are still there, folks - they never left and they're still free!!! Speaking of those antennas, when you go to buy one, you'll see them range in price from $15 to over $100. If you live in a large metro area without many hills, the cheapest one should work fine - I usually get the $15 - $20 Clear TV antenna (flat or rabbit ears) for my clients at the local Walmart or Walgreens. If you are in a rural area or a place with a lot of hills/mountains, ask someone in the store for recommendations - you might need one with an amplifier. But if the antenna route still doesn't work well in your area, don't worry, you still have other options:
Many local TV stations have their feeds on Roku via their dedicated channels, also known as "apps," so if you want to watch KMBZ news from Kansas City, just search for the station's call letters and pull up their channel! Or go to any of these sites to find your local channel - most have a presence on one or several of them so at least you'll never be without your local news and weather, unless you lose power: NewsOn channel, Roku's Live Now channel, Very Local, Haystack News.
There are similar products out there to the Roku box, such as Apple TV, Amazon Fire TV Stick, Tivo Stream, Nvidia Shield, Google Chromecast, etc., but Roku was the innovator and I think they are still the best deal going right now (channel offerings, ease of set-up and use, etc.), however Apple TV is pretty sweet, too, especially if you are an iPhone and or Mac computer user. They have re-designed and significantly improved their remote control, but I still don't like their menu system at all and they don't have nearly as many channels as Roku and you can get Apple TV and Apple TV+ through Roku, anyway!!! Plus, with Roku, you can search for a specific movie or movie star and it searches all the popular channels and gives you the direct link to the movie on the respective channel or a list of all the movie star's movies and direct links to the respective movies! You can get any of these devices at any Walmart, Best Buy, Sam's Club, Costco, etc., or online through Amazon.com, etc. And yes, you can use multiple devices on one TV, assuming you have enough open HDMI ports. Oh yeah, and if you have a 4K, UHD, or higher definition TV and your device requires an HDMI cable, be sure to get an HDMI cable that is rated for those high-speed signals - it will say so on the packaging. The cables can be expensive, so shop around places like Sam's, Costco and Amazon.
So, how much can you save? Well, I have friends who report cable bills in the $200 - $300+ per month range for the past many years. Yes, it's true! So, conservatively, let's say you can save $150 per month - that's $1,800 per year. Now, if you took that $150 per month and invested it in a conservative mutual index fund over the past 19 years, you'd have deposited (saved) $35,250 and with the return on your investment, those monthly deposits would've grown to $53,426. Consider that a Dow Jones Industrial Average index mutual fund during that same time period and adjusted for inflation, the average return was 6.816% and that would bring your savings up to $73,063%!!!! Here, I'm handing you an e-Kleenex now!
I've had friends who took years of convincing to cut the cord, but once they did and got used to the new, 21st century entertainment platform, they loved it and couldn't believe how much they'd been missing....and for how long. It's just too bad that they'd wasted so much on cable or satellite all those years that they didn't have enough left to take me to a "thank-you" lunch. Ha! Ha!
Resource Guides:
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TOOTHPASTE: GET ONE MORE WEEK (OR MORE) OUT OF THAT TUBE!
Once you've squeezed every last bit out of the end, close the cap and cut the opposite (crimped) end off with a pair of scissors. Open it and insert your brush to get the remaining paste all the way down to the standard opening - you should be about to get at least 14 more brushings out of the tube.
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HOW TO SAVE BIG MONEY ON CAR TIRES
We all know how expensive they can be, even at those big-box stores. Recently, I had to replace all 4 of mine and my car has those low-profile, 18" wheels. The last two sets I bought were around $700 each an only lasted about 25,000 miles!! Ugh!!! Recently a friend of mine, who is a rep for aftermarket performance auto parts told me to look in to Primewell brand tires. He had had 2 sets on 2 different SUV's and had been very happy with them and they were half the cost of any other name brand. I was skeptical, but checked them out anyway and when I went to the tire store, the salesman told me that he would happily sell me any brand tire I wanted, but because of the configuration of the tires on my car (low profile), the tires run hotter and therefore I shouldn't expect to get more than 30-35,000 miles from any set of tires I bought, so why not save 50% and go with the Primewells. I took his advice and so far have been very happy with the Primewells' performance. Total cost for 4 installed P225/45R18 tires: $370.38 (includes mounting, balancing, road hazard warranty, lifetime free rotation and free puncture repair).
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HOW TO EASILY AVERT A HOME FLOODING DISASTER
Check the water supply hoses to your clothes washer - you should pull the machine out so you can inspect the entire length of the hoses. How long have they been installed? Do you even know? If they are of the rubber type, check to see if they are brittle, mushy or have any bulges. If they do, you should turn off the water supply and replace them immediately!!! Spend the extra money (about $25 at most hardware stores) to get the flexible stainless steel braided hoses as they last much longer. Even if you live in an apartment, if your landlord won't replace them with the stainless type, do it yourself, but keep the old hoses for when you move out and take your stainless ones with you. And if you live in an apartment, it is especially important to inspect the hoses regularly and or replace them because if one breaks and floods apartments below yours, you may be liable for damages to the building and the other residents' personal effects, so you'd better have plenty of insurance!!
Also, many of these new DIY home security systems have wireless leak detectors that are cheap and can be easily installed anywhere, such as in your hot water heater closet or by your washer and will alert you anytime they sense the presence of water so you won't come home to a flooded house. Check out Moen Flo Smart Water Detectors. Some DIY alarm systems like SimpliSafe have similar detectors you can add to your system very inexpensively.
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An old family friend passed along this pearl of wisdom to me when I was very young, he said, "All things you do, do with all your might; things done by halves are never done right." (Ed Shoemaker, Carpenter, Evangelist, Ray County, MO)
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We've all heard the adage, "Time is money," but that is not correct. The correct phrase is, "Time well-spent is money." (Joyce Painter, Real Estate Educator extraordinaire, Oklahoma City, OK)
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"You are the real first responder." (Conceal & Carry, Inc., Kansas City's premier conceal carry training school.)
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"A bad attitude is like a flat tire - it won't get you anywhere until you change it." (Joycelyn T., Oklahoma City, OK)
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SUPPORT YOUR FAVORITE CHARITY WHEN YOU SHOP AT AMAZON
Do you shop at Amazon.com? Do you have a favorite charity? Now with AmazonSmile, a portion of your purchase will be donated to your favorite organization. Even if your organization isn't listed, you can usually get it added. Get more information about AmazonSmile here.
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DIY CHEAP FOAMING HAND SOAP
Do you like that foaming hand soap? Me, too, but it's EXPENSIVE!!! Here's a way to get it for pennies on the dollar: After you've used up the expensive stuff, save the bottle and pump top. Purchase a large bottle of some of the generic-brand hand soap from one of the big-box stores. Fill the original hand soap bottle about 1/4 to 1/3 full with the generic soap and then tilt the bottle about 70 degrees from vertical and slowly add water until about full, being careful not to let it foam up. Replace the pump top and while holding the bottle in your hand, slowly rotate the bottle from side-to-side until the soap mixes with the water. One of those large bottles of generic-brand hand soap will last you a very, very long time and save you a lot of money!
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GREAT TIP WEBSITES
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